We have decided on a core sleep block of 3 hours (1-4am) and three 20 minute naps, commonly known as the Everyman schedule. It's a little intimidating to think about, but when I considered how I am constantly wishing for more hours in the day, am often sleep deprived, and usually try to catch up with sleep by napping throughout the day, this may be easier than my normal BP (Before Phasic) lifestyle.
At any rate, other than having a tough time at 4am this morning, I don't expect the 1st 24 hours to be any more agonizing than I am accustomed to. Except I have something to look forward to: acclimatizing.
We are pretty excited to begin.
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