Friday, July 31, 2009

Day One Morning

I feel great. My nap was surprisingly restful, and I feel awake, which I thought was a feeling that was going to elude me for several days. It's possible that I'll go through several dips in energy level, but right now I am alert, relaxed, and on task. I actually have more energy than on many days when I got much more sleep. And I've been a little hungrier, as well.

And my muscle soreness from yesterday's workout is developing steadily this morning. I first noticed it after I sat down at my desk for a couple of hours after my bike commute to work. And now every time I get up it is more noticeable. It was an act of will to stand up straight when walking down the hall. That is an interesting mystery in itself.

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